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Frank11
Chicken nuggets
Kid's recipe for baking chicken nuggets in the frying pan. With a crispy layer of bread crumbs.
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Ingredients
Directions
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Put the flour and the salt in a bowl. Stir in the yogurt and water with a fork or whisk until the batter is smooth (without lumps!).
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Break the egg over the batter into the bowl and stir well. Add a little pepper.
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Cut each chicken fillet into 8 pieces. It is important that you cut all pieces equally thick, because then all nuggets will be cooked at the same time.
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Put the bread crumbs in a bowl. Prick a piece of chicken on a fork and first pass through the batter and then through the bread crumbs. Do this with all the pieces.
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You can now bake the chicken nuggets. Heat the oil over medium heat in a frying pan or skillet.
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Bake half of the nuggets in 5 minutes. Turn them around after about 2 minutes with tongs, so that they are nicely browned and cooked on all sides.
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Remove them from the pan and let them drain on kitchen paper. Do the same with the other half of the chicken nuggets.
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Yummy! .
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Nutrition
360Calories
Sodium16% DV390mg
Fat29% DV19g
Protein48% DV24g
Carbs8% DV23g
Fiber4% DV1g
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