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Auntie KK
Chicken, onion and potatoes from the oven
Chicken onions from the oven with onion and potatoes.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Brush the chicken bolts lightly with the oil and sprinkle with salt and pepper. Clean the potatoes and cut into large pieces.
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Cut the red onion into wedges and halve the large shallots. Slice the garlic.
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Spoon the onion, shallot and potatoes in a roasting pan with the oil, garlic, caraway seeds, pepper and salt.
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Place the chicken bolts on the vegetables. Put the roasting pan in the middle of the oven and roast the chicken and vegetables in approx. 45 minutes until done.
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Spoon the vegetables occasionally and shovel any moisture from roasting pan.
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20 minMain dishlimes, ketjapmarinademanis, curry powder, tofu natural, (sunflower oil, Broccoli, wok noodles, Red onions, coconut milk, bean sprouts,crispy tofu with thai noodle salad -
25 minMain dishsalmon fillet, lemon, honey, light brown caster sugar, olive oil, Red wine vinegar, shallot, dijon mustard, raw beet, iceberg lettuce, creme fraiche, spring / forest onion, chives, goat cheese,summer beet salad with roasted salmon -
30 minMain dishsweet potato, Red onion, dried tomato on oil, fresh spinach, soft goat cheese, pine nuts,sweet potato stew with spinach and goat's cheese -
25 minMain dishchicken breast, traditional olive oil, onion, garlic, Ketoembar ground coriander, tomato cubes, frozen garden peas, Spaghetti,Tunisian pasta
Nutrition
535Calories
Sodium4% DV95mg
Fat31% DV20g
Protein62% DV31g
Carbs19% DV58g
Fiber8% DV2g
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