Filter
Reset
Sort ByRelevance
KerriJ
Late summer stew with zucchini, bacon and fennel
Late summer stew, delicious one-pan dish with zucchini, bacon and fennel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the herbs from the spice mix fine. Slice the garlic.
-
Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
-
Cut the courgettes into 2 cm pieces. Cut the aubergine into 1 cm pieces.
-
Cut 1 cm from the bottom of the fennel bulb, remove the green and cut the fennel lengthwise into equal sections.
-
Heat the pan with a thick bottom without oil or butter and bake the turkey bacon for 4 minutes. Add the herbs, red pepper and garlic and the fruit for 3 minutes on low heat.
-
Add the chopped vegetables, pepper and salt and cook for 5 minutes on medium heat. Meanwhile, halve the potatoes.
-
Add the potatoes and peeled tomatoes, bring to the boil. Turn down the heat, put the lid on the pan and let it simmer for 35 minutes. Stir occasionally.
-
Halve the to, scoop them through the oven and serve immediately. Yummy! .
-
55 minMain dishfrozen spinach, Red onion, traditional olive oil, medium sized egg, self-raising flour, Turkish yogurt, raisins,spinach yogurt pie
-
45 minMain dishpotato wedges, olive oil, chicken breast, fennel tubers, tomatoes, fresh basil,feta chicken with fennel and potato wedges
-
15 minMain dishribeye steaks, egg, White wine vinegar, dragon, butter, olive oil,ribeye with béarnaise sauce
-
40 minMain dishcoconut milk, Red pepper, ground cumin (djinten), turmeric, fresh gem, carrot, full yogurt, fish stock, pumpkin, seawolf fillets, fresh coriander, bunch onions,pumpkin stew with fish
Nutrition
310Calories
Sodium5% DV110mg
Fat5% DV3g
Protein44% DV22g
Carbs15% DV44g
Fiber32% DV8g
Loved it