Filter
Reset
Sort ByRelevance
HMBOLAAF
Chicken packages with green beans
A tasty recipe. The main course contains the following ingredients: poultry, green beans, potato wedges (Tuscan (a 425 g)), chicken fillet (in slices) and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ºC.
-
Remove the tips of the green beans, break them in half and divide them with the potato wedges over 4 sheets of aluminum foil of 40 cm long.
-
Put the slices of chicken fillet on top and sprinkle with salt and pepper.
-
Sprinkle with the oil.
-
Fold the foil up and drizzle each package with 2 tablespoons of water.
-
Fold the packages closed, close the sides like a toffee.
-
Make sure that the packages are tightly closed and that no steam can escape.
-
Place the packages on the baking tray and let them cook in the middle of the hot oven for 25 minutes.
-
Have everyone at the table open their own package.
-
Garnish with grated Parmesan cheese for some extra spice..
-
25 minMain dishchestnut mushrooms, traditional olive oil, fresh parsley, tap water, spaghetti con funghi mix, Spaghetti, chilled broccoli,spaghetti with chestnut mushrooms -
65 minMain dishsweet potatoes, parsnip, winter carrot, onion, garlic, thyme leaves, olive oil,roasted stew with parsnip -
40 minMain dishdill, olive oil, Red wine vinegar, deep-frozen garden beans, butter, parsley, capers, little gem, romaine lettuce, cod fillet,fish with dill oil, broad beans and braised lettuce -
20 minMain dishdried tomatoes, pangasius fillet, baby potatoes, Broccoli, pine nuts,fried fish with marinated tomatoes
Nutrition
490Calories
Sodium0% DV1.275mg
Fat25% DV16g
Protein74% DV37g
Carbs16% DV49g
Fiber16% DV4g
Loved it