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                                    Katie Palterman
                                
                            Chicken parmesan
Oven dish with chicken, basil and 2 types of cheese.
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                    Ingredients
Directions
- 
                                Preheat the oven to 220 ºC.
- 
                                Squeeze out the garlic. Grease the bottom of the cross with the oil and garlic and sprinkle with pepper.
- 
                                Put the chicken fillets in the dish and pour the tomato sauce over it. Make sure the chicken is completely covered with the sauce.
- 
                                Divide the chopped basil over it.
- 
                                Divide the mozzarella and Parmesan cheese over the sauce.
- 
                                Divide the croutons and the rest of the mozzarella and Parmesan cheese.
- 
                                Fry the chicken in the middle of the oven for about 45 minutes until golden brown. Cover the dish with aluminum foil if the top becomes too brown.
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Nutrition
                                635Calories
                            
                            
                                Sodium0% DV1.455mg
                            
                            
                                Fat48% DV31g
                            
                            
                                Protein132% DV66g
                            
                            
                                Carbs7% DV22g
                            
                            
                                Fiber8% DV2g
                            
                        
                            Loved it
                        
                        