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Chicken rolls with tapenade and parma ham
Try these delicious chicken rolls with tapenade and parma ham
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Ingredients
Directions
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Place the chicken breasts flat on a cutting board and cut horizontally so that you have 2 thin slices. Put a piece of cling film on it and slam or push the meat a little flatter with a rolling pin or the bottom of a pan.
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Spread the chicken with the tomato tapenade and put a few leaves of basil. Roll up the meat and roll this package into a slice of Parma ham.
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Heat the olive oil in a frying pan and fry the rolls until done in about 10 minutes. Extinguish if necessary with a dash of white wine.
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Nutrition
280Calories
Sodium0% DV0g
Fat22% DV14g
Protein66% DV33g
Carbs2% DV6g
Fiber0% DV0g
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