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Chicken skewers with mango and banana
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Ingredients
Directions
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Squeeze out the garlic. Finely chop the herbs. Stir in a bowl the garlic with the oregano, paprika, 2 tablespoons of lime juice and 2/3 of the olive oil into a marinade.
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Cut the chicken fillet into pieces Put in the pieces of chicken fillet and let them marinate in the refrigerator for at least 1 hour.
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Peel the mango and cut the pulp on two sides along the flat side of the pit.
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Cut these large pieces of pulp into nice cubes and as large as the pieces of chicken breast.
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Peel the bananas and cut each banana into pieces of about 3 cm.
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Stick the pieces of chicken on the skewers, alternating between a block of mango or a piece of banana.
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Brush the fruit thinly with oil and roast the skewers on the barbecue in 8-10 minutes nicely browned and cooked. Turn the skewers regularly.
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Make sure the meat is cooked through and through! Tasty with curry sauce.
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20 minMain dishhare Pepper, sherry, egg, mashed potatoes,hare pepper under puree pastry
Nutrition
320Calories
Fat18% DV12g
Protein50% DV25g
Carbs9% DV26g
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