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OneSweetWorld
Chicken stew with apple and plum
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Ingredients
Directions
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Sprinkle the chicken with salt and freshly ground pepper and fry the bolts around brown in the olive oil.
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Add the onion and garlic and fry them.
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Add the cinnamon, ginger and bouillon tablets and pour in just as much water that the chicken is half underneath. Slowly simmer for about 25 minutes with the lid on the pan.
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Spoon the apples and plums, pour in a little water if necessary and simmer for about 15 minutes.
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Roast the almonds in a dry, hot frying pan until light brown. Sprinkle them before serving over the dish.
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Tasty with rice or couscous and green beans or peas.
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15 minMain dishtap water, chicken broth tablet, couscous, cut red cabbage, Red onion, pumpkin seeds, mayonnaise, Red wine vinegar, fresh parsley, avocado,red cabbage couscous with avocado
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70 minMain dishRed onion, mild olive oil, broccoli list, fresh celery, medium sized egg, cooking dairy, tuna in water, fresh puff pastry, Cherry tomatoes, grated mature cheese 48,tuna-broccoli quiche with tomatoes and old cheese
Nutrition
650Calories
Sodium0% DV0g
Fat57% DV37g
Protein60% DV30g
Carbs14% DV43g
Fiber0% DV0g
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