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Chicken tandoori
Indian food? This recipe is recommended: chicken tandoori from the oven.
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Ingredients
Directions
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Remove the skin from the chicken and cut the chicken in half lengthwise. Use a sharp knife to make long diagonal cuts in the chest and thighs.
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Grate the yellow skin of the lemon and squeeze out the fruit. Chop the onion.
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Mix the lemon zest, 3 tbsp lemon juice, the paprika powder, coriander, cumin, onion, yogurt, vinegar and curry powder into a marinade.
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Peel the ginger and grate as finely as possible. Add to the marinade and season with salt and pepper.
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Brush the chicken with the marinade and leave to marinate in the refrigerator for at least 8 hours. Then allow to reach room temperature in 30 minutes.
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Preheat the oven to 200 ° C.
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Place the two chicken halves on an oven rack with the cutting edge facing up on a baking sheet covered with aluminum foil.
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Cover the chicken halves with aluminum foil and bake them in the oven for about 50 minutes.
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Heat the butter in a saucepan and turn on the grill of the oven.
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Remove the chicken from the oven and remove the foil. Turn the chicken over, with the cutting edge pointing downwards.
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Pour the melted butter over it and put it under the grill for another 4 minutes.
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Bon appétit! .
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Nutrition
280Calories
Sodium0% DV0g
Fat20% DV13g
Protein60% DV30g
Carbs3% DV10g
Fiber0% DV0g
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