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Steak du boeuf with rice and pepper salad
A tasty recipe. The main course contains the following ingredients: meat, traditional olive oil, onion, arugula and beef steak the boeuf.
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Ingredients
Directions
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Chop the onion. Heat the oil in a pan with a thick bottom and fry the onion glassy. Add the rice and cook for 2-3 minutes.
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Stir the paprika powder through the rice, pour the water and bring it to the boil. Put the lid on the pan and cook the rice for 10 minutes.
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Then remove the lid and simmer for another 4-5 min. Cut the peppers into coarse pieces.
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Spread the pieces of pepper thinly with oil and grill them on both sides. Season them with pepper and salt and scoop with the arugula.
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Brush the steaks thinly with oil and grill them in 8-10 min. Until done, turn them halfway. Season the yoghurt with pepper and salt.
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Serve the rice with the paprika salad, steaks de boeuf and a small bowl of yoghurt as a sauce.
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Nutrition
575Calories
Sodium20% DV485mg
Fat32% DV21g
Protein60% DV30g
Carbs23% DV68g
Fiber20% DV5g
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