Basmati rice with pork tenderloin in coconut sauce

Name: basmati rice with pork tenderloin in coconut sauce
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 300 g extra fragrant basmati rice; 270 g tenderloin; 2 el (peanut) oil; 1 el curry powder; 400 g fresh pineapple pieces Scale; 200 ml coconut milk; 1 cucumber; 7,5 g fresh fresh mint; 150 g raw vegetables radish mix; 2 el sweet chilli sauce

Pork tenderloin in coconut sauce with radish, fresh pineapple pieces and extra fragrant basmati rice.

Ingredients

Directions

Boil the rice according to the instructions on the package.
In the meantime, cut the pork tenderloin into 2 cm cubes. Heat the oil in a frying pan and fry the pork tenderloin with the curry powder for 2 minutes on medium heat.
Meanwhile, halve the pineapple pieces.
Add the coconut milk and pineapple and bring to the boil. Turn down the heat and simmer for 5 minutes. If necessary, season with salt.
Meanwhile cut the cucumber into cubes of 1 cm. Cut the fresh mint finely and mix with the raw vegetables radish mix and chili sauce through the cucumber.
Divide the rice, raw vegetable salad and pork tenderloin with sauce over the plates.

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Nutrition

590Calories

Sodium8% DV200mg

Fat29% DV19g

Protein48% DV24g

Carbs26% DV79g

Fiber16% DV4g

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