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Jordan Riggs
Spareribs from the oven
Pork ribs with marinade from the oven.
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Ingredients
Directions
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Bring plenty of water to a boil in a large pan. Let the pork ribs boil for about 5 minutes.
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Let the meat drain well in a colander. Chop the onion.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper into strips.
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Stir in the oyster sauce, fish sauce, soy sauce, sugar, onion and the pepper pieces. Press the garlic above it.
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Place the ribs in a large bowl and pour the marinade over them.
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Leave the meat in the marinade for at least 1 hour, turn occasionally and spoon over the marinade.
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Preheat the oven to 200 ° C or gas oven setting 4.
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Put the meat with the marinade in a roasting pan and slide in the middle of the oven.
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Fry the spareribs in approx. 45 min. Until done. Periodically baste the marinade from the roasting pan.
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Nutrition
613Calories
Sodium28% DV680mg
Fat51% DV33g
Protein104% DV52g
Carbs9% DV26g
Fiber20% DV5g
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