Filter
Reset
Sort ByRelevance
Carolyn Scott
Tandoori drumsticks with spinach
A nice Indian recipe. The main course contains the following ingredients: poultry, Indian curry paste (tandoori, pot a 383 g), whole yogurt, sunflower oil, drumsticks (a 5 pieces), garlic, naan bread (a 280 g), red pepper and spinach (a 300 g) ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix tandoori paste with 2 tbsp yoghurt and 1 tbsp oil.
-
rub the chicken drumsticks with a mixture and let them soak for at least 10 minutes (preferably a few hours).
-
Preheat the oven to 200 ºC.
-
Heat 3 tablespoons of oil in frying pan and chicken drumsticks around brown bowls.
-
With lid slant on pan chicken drumsticks in 20 min.
-
Peel garlic and put 1 clove over the rest of yoghurt.
-
Season the salt and pepper with salt.
-
burn flat bread according to instructions in oven.
-
Clean pepper and cut into strips.
-
Cut the rest of garlic.
-
In wok garlic and paprika in the rest of oil, fry for 1 minute.
-
Add spinach in parts and bake containers.
-
Season with salt and pepper.
-
Serving chicken with yoghurt sauce, flat bread and spinach..
Blogs that might be interesting
-
45 minMain dishWhite bread, Full Milk, shallots, butter, minced meat, minced beef, egg, nutmeg, mustard, flour, Beef broth,meatball with gravy -
60 minMain dishEggs, creme fraiche, grated cheese, bunch onion, potato slices, broccoli florets, Dutch string beans,potato gratin and green vegetables -
25 minMain dishmussel, garlic, saffron, dry white wine, laurel leaf, chicken carbonade, olive oil, onion, chorizo, breakfast bacon, pasta shells, Macaroni, lemon, parsley,saffron paste with mussels and chicken -
30 minMain dishraw beetroot, rapeseed oil fry and roast, pumpkin fruit with peel, organic quinoa, onion, dried oregano, freshly squeezed orange juice, young leaf lettuce, arugula, Greek feta, pumpkin seeds, water, pepper and salt,lukewarm quinoa salad with beetroot and pumpkin
Nutrition
860Calories
Sodium30% DV710mg
Fat60% DV39g
Protein100% DV50g
Carbs26% DV77g
Fiber16% DV4g
Loved it