Filter
Reset
Sort ByRelevance
CHELSEASKINGIRL
Chicken with bean sprouts in sweet and sour sauce
Stir fried chicken with onion, bean sprouts and sweet and sour sauce, served with rice and cucumber salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Dab the chicken fillet dry with kitchen paper and cut into strips. Heat the oil in a stir frying pan the chicken breast in 5 min. Golden brown.
-
Cut the onion into wedges. Add the onion and stir-fry 3 minutes. Add the sweet and sour sauce, bring to the boil while stirring and cook for 5 minutes on low heat. Add the bean sprouts to the sauce and warm for 1 more minute.
-
Cut the cucumber into strips and the spring onion in small rings. Mix the cucumber and the spring onion with a little salt. Drain the rice. Serve the chicken in sweet and sour sauce with the rice and the cucumber salad.
Blogs that might be interesting
-
25 minMain dishsalmon fillet, breakfast bacon, minicrills, mayonnaise, sour cream, capers, shallot, dill, lemon, peanut oil,salmon skewers with potato dill salad -
20 minMain dishmedium sized egg, semi-skimmed milk, spelt flour, baking powder, salt, broccoli list, pancake bacon, Apple syrup,savory bacon-broccoli pancakes -
30 minMain dishceleriac, fresh carrots, lemon, fresh sage leaf, frozen garden peas, garlic, traditional olive oil, risotto rice, hot vegetable broth from tablet, grated young mature cheese, unsalted butter,risotto with celeriac, carrot and sage -
45 minMain dishRoast steaming Hawai, chicken breast, rice, green beans, Red pepper, small tin of pineapple cubes, small tin of tomato paste,chicken hawai with pineapple
Nutrition
535Calories
Sodium36% DV875mg
Fat12% DV8g
Protein60% DV30g
Carbs28% DV85g
Fiber20% DV5g
Loved it