Chicken with bean sprouts in sweet and sour sauce

Name: chicken with bean sprouts in sweet and sour sauce
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Chinese
Ingredients: 250 g White rice bag 1 kg; 380 g chicken fillet strips scale 380 g; 2 el traditional olive oil; 1 onion; 535 g Chinese sweet sour sauce pot 535 g; 125 g bean sprouts container 125 g; 1 cucumber; 3 broken bunch onion bag of 3 pieces

Stir fried chicken with onion, bean sprouts and sweet and sour sauce, served with rice and cucumber salad.

Ingredients

Kitchen Stuff

1 stir fry

Directions

Boil the rice according to the instructions on the package. Dab the chicken fillet dry with kitchen paper and cut into strips. Heat the oil in a stir frying pan the chicken breast in 5 min. Golden brown.
Cut the onion into wedges. Add the onion and stir-fry 3 minutes. Add the sweet and sour sauce, bring to the boil while stirring and cook for 5 minutes on low heat. Add the bean sprouts to the sauce and warm for 1 more minute.
Cut the cucumber into strips and the spring onion in small rings. Mix the cucumber and the spring onion with a little salt. Drain the rice. Serve the chicken in sweet and sour sauce with the rice and the cucumber salad.

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Nutrition

535Calories

Sodium36% DV875mg

Fat12% DV8g

Protein60% DV30g

Carbs28% DV85g

Fiber20% DV5g

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