Filter
Reset
Sort ByRelevance
Calkevin77
Chicken with green asparagus
Delicious rice dish with chicken, green asparagus, spring onions and miniature wafers from the wok
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and slice the garlic into slices. Drain the corn. Cut the spring onions into slanting pieces.
-
Boil the rice according to the instructions on the package. Cut the chicken fillet into strips. Sprinkle with salt and salt if desired.
-
Heat half of the sunflower oil in a stirring stir fry the chicken for 6 minutes. Add the garlic and stir-fry 1 min.
-
Add the sesame oil and soy sauce. Add the pepper to taste and heat for 1 min. Meanwhile, heat the rest of the sunflower oil in a skillet.
-
Stir-fry the asparagus and corn for 3 minutes in the frying pan. Add the spring onions and cook for 1 min. Add the pepper and salt if desired.
-
Divide the rice over the plates. Spoon the chicken and stir-fried asparagus next to it.
Blogs that might be interesting
-
20 minMain dishGrana Padano (cheese, gnocchi di patate, olive oil, Italian stir-fry vegetable mix, tomato cubes, fresh basil,gnocchi in rich tomato sauce -
45 minMain dishfrozen raw unpeeled saltwater pipes, fresh snow peas, fresh salmon fillet, sesame oil, lime, Oyster sauce, Sesame seed, fresh coriander,asian shrimp -
15 minMain dishtraditional olive oil, Nasi Bami meat, garlic, fresh Italian stir-fry vegetables, dried Italian herbs, white beans in pot, sieved tomatoes, grated spicy cheese,Italian white bean dish -
150 minMain dishcôte the boeuf of the specialist, garlic, soy sauce, sesame oil, White wine, ginger syrup, sunflower oil, fresh ginger, lemon, mayonnaise, horseradish in pot, Sesame seed,japanese côte de boeuf
Nutrition
565Calories
Sodium0% DV1.510mg
Fat23% DV15g
Protein68% DV34g
Carbs24% DV73g
Fiber8% DV2g
Loved it