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CINMC1062
Chicken with ham and potatoes from the oven
A tasty Dutch recipe. The main course contains the following ingredients: poultry, chicken fillet, raw ham, tomatoes, zucchini, garlic, olive oil, potatoes (a 425 g) and dried rosemary.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Divide chicken fillet into 4 pieces and sprinkle with salt and pepper.
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Fry chicken with ham.
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Wash and halve tomatoes.
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Wash and slice the courgette.
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Squeeze out garlic in a bowl and mix with 2 tbsp olive oil, salt and pepper.
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On half of the baking sheet lay potatoes, divide rosemary and sprinkle with 2 tbsp olive oil.
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Place chicken in the middle of baking tray with tomatoes in addition.
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Divide half of the garlic oil mixture over tomatoes and place the baking sheet in the middle of the oven.
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Approx.
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Bake 25 minutes, bake the potatoes occasionally.
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Divide the rest of the garlic oil mixture into zucchini and heat zucchini for 15 minutes on a baking sheet in the oven.
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Mix vegetables and potatoes.
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Divide over four plates and serve chicken..
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Nutrition
495Calories
Sodium19% DV465mg
Fat35% DV23g
Protein60% DV30g
Carbs14% DV42g
Fiber28% DV7g
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