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Hot chicken with roasted pineapple and bean rice
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Ingredients
- 8 chicken drumsticks
- 2 dried chili pepper for the marinade
- 2 clove garlic for the marinade
- Ginger root for the marinade
- Pinch nutmeg for the marinade
- 2 orange for the marinade
- 1 tablespoon honey for the marinade
- 1 tablespoon thyme for the marinade
- 1 tablespoon dried thyme for the marinade
- 2 tablespoon soy sauce for the marinade
- 3 tablespoon peanut oil for the marinade
- 3 tablespoon sunflower oil for the marinade
- 400 gram basmati rice for the bean rice
- 400 milliliters coconut milk for the bean rice
- 1 teaspoon chili powder for the bean rice
- 500 gram kidney bean for the bean rice
- 1 pineapple for the bean rice
- 2 tablespoon Brown sugar for the bean rice
Directions
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Preheat the oven to 200ºC.
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Put the chicken in the oven and bake for 35-40 minutes.
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Turn the chicken drumsticks occasionally.
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Meanwhile, cook the rice in coconut milk with chili powder.
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Heat the beans, drain them and scoop them through the cooked rice.
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Sprinkle the pineapple with the sugar and grill briefly under the hot grill.
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Serve the chicken with the bean rice and pineapple.
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Nutrition
1005Calories
Sodium0% DV0g
Fat52% DV34g
Protein82% DV41g
Carbs43% DV128g
Fiber0% DV0g
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