Filter
Reset
Sort ByRelevance
Extremegabby
Chicken with rice trumpet and zucchini pieces
A tasty French recipe. The main course contains the following ingredients: poultry, kipovenschotel 'chicken au vin' (about 650 g), wild and white rice (bag of 500 g), onion, courgettes and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Chicken dish cooked in the middle of oven in 45 minutes.
-
Cook the rice according to the instructions for use.
-
Peel and chop onions.
-
Clean the courgettes and halve in length.
-
Half halves again.
-
Cut the quarter courgettes into pieces of about 4 cm.
-
Heat oil in frying pan.
-
Onion 1 min.
-
Fruit.
-
Add the zucchini and fry for 3 minutes.
-
Add 50 ml water and zucchini in 8 min.
-
Season with salt and pepper.
-
Fill coffee cup with rice and press firmly.
-
Turn the cup on the plate so that the rice tower is created.
-
Make 2 turrets on each board.
-
Chicken dish next to it and serve with zucchini..
-
30 minMain dishchicken breast, sunflower oil, baking flour, Tikka Massala sauce, potato slices, unsalted peanuts,potato curry with chicken and cauliflower -
85 minMain dishsomething crumbly potatoes, grilled red peppers in a pot, tuna pieces in sunflower oil, creme fraiche, winter carrot, grated mature cheese, frozen garden peas,baked potato with tuna -
20 minMain disholive oil, shallot, anchovy fillet, artichoke hearts, fusilli, flat leaf parsley, lemon, dragon, dried tarragon, spring / forest onion, cooking cream, sardine fillet, green olives, lemon, lemon,fusilli with sardines, anchovies and artichokes -
15 minMain dishQuinoa, kohlrabi, peanut oil, steak tips, lime, fresh ginger, acacia honey, carrot julienne, sliced iceberg lettuce,meal salad with steak tips
Nutrition
680Calories
Sodium0% DV5mg
Fat38% DV25g
Protein68% DV34g
Carbs26% DV77g
Fiber4% DV1g
Loved it