Chickpea Salad

Name: chickpea Salad
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4 el olive oil; 1 bag Spinach 300 g; 2 Red onions in thin rings; 1 tl caraway seed; 1 look chickpeas 400 g; 1 bin grated beetroot 400 g; 1 lemon pressed out

A tasty recipe. The vegetarian side dish contains the following ingredients: olive oil, spinach (300 g), red onions (in thin rings), caraway seed, chickpeas (400 g), grated beetroot (400 g) and lemon (squeezed).

Ingredients

Directions

Heat 1 tbsp oil in a stir frying pan the spinach 1 1/2 min. Put the spinach in a sieve and drain.
Heat 1 tbsp oil in the same stir fry the onion with the caraway seed for 3 min. Meanwhile, rinse the chickpeas in a sieve and let them drain. Put the chickpeas on the onion and cook for 3 minutes. Remove the wok from the heat, let it cool down.
Mix all the ingredients with the beetroot and season with salt, pepper and lemon juice. Drizzle with 2 tbsp oil. Delicious with pita bread stuffed with falafel balls.