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Chickpea dish with mushrooms
A tasty recipe. The vegetarian main course contains the following ingredients: red pepper, mushroom melange, garlic, olive oil, sliced leek (300 g), chickpeas (a 400 g), forest mushroom soup (400 ml), fresh parsley (a 30 g) and mustard.
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Ingredients
Directions
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Pepper and mushroom cut into pieces.
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Garlic peel and finely chop.
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Heat oil in deep pan and fry paprika for 3 minutes.
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Add garlic, leek and mushrooms and bake for another 3 minutes.
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Chick peas drain.
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Add to pan with soup.
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Bring to the boil while stirring and boil for 5 minutes.
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Parsley finely chop.
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Half by stirring chickpea dish.
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Mustard and add salt and pepper to taste.
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Spread the chickpea dish over 4 deep plates.
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Sprinkle parsley over it..
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Nutrition
378Calories
Sodium10% DV240mg
Fat34% DV22g
Protein26% DV13g
Carbs11% DV32g
Fiber24% DV6g
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