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JENROGERS03
Chickpea-tuna salad
Salad with chickpeas, tuna, red onion, cherry tomatoes and parsley.
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Ingredients
Directions
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Drain the tuna and put in a bowl. Loosen the tuna with a fork. Let the chickpeas drain.
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Chop the onion. Halve the cherry tomatoes and add to the tuna with the onion and chickpeas. Mix well.
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Slice the leaves of the parsley. Season the salad with the vinegar, parsley and pepper and salt.
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Nutrition
155Calories
Sodium11% DV275mg
Fat8% DV5g
Protein26% DV13g
Carbs5% DV14g
Fiber28% DV7g
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