Filter
Reset
Sort ByRelevance
JENROGERS03
Chickpea-tuna salad
Salad with chickpeas, tuna, red onion, cherry tomatoes and parsley.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tuna and put in a bowl. Loosen the tuna with a fork. Let the chickpeas drain.
-
Chop the onion. Halve the cherry tomatoes and add to the tuna with the onion and chickpeas. Mix well.
-
Slice the leaves of the parsley. Season the salad with the vinegar, parsley and pepper and salt.
Blogs that might be interesting
-
55 minSide dishchilled potato potatoes, salt, fresh finely chopped stew, semi-skimmed milk, medium sized egg, grated mature goat's cheese, baking powder, self-raising flour, traditional olive oil,stew waffles
-
45 minSide dishbutter, rusk, endive, salt and pepper, nutmeg, young cheese, ham,endive Dish
-
30 minSide dishfennel tubers, Cherry tomatoes, green peppers mild, White wine vinegar, extra virgin olive oil, white cheese cubes, basil,grilled fennel salad with white cheese
-
15 minSide dishorange, yellow grapefruit, red grapefruit, chicory, rucola lettuce, smoked chicken fillet, fresh honey-mustard dressing, pecans,chicory salad with citrus fruit and honey-mustard dressing
Nutrition
155Calories
Sodium11% DV275mg
Fat8% DV5g
Protein26% DV13g
Carbs5% DV14g
Fiber28% DV7g
Loved it