Filter
Reset
Sort ByRelevance
JENROGERS03
Chickpea-tuna salad
Salad with chickpeas, tuna, red onion, cherry tomatoes and parsley.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tuna and put in a bowl. Loosen the tuna with a fork. Let the chickpeas drain.
-
Chop the onion. Halve the cherry tomatoes and add to the tuna with the onion and chickpeas. Mix well.
-
Slice the leaves of the parsley. Season the salad with the vinegar, parsley and pepper and salt.
Blogs that might be interesting
-
20 minLunchpearl couscous, couscous, olive oil, chickpea, pomegranate seed, fresh mint, parsley, cucumber, smoked chicken fillet, apricot, nectarine,couscous salad with chicken-fruit skewer -
5 minSide dishlemon, olive oil, garlic, Spinach, salted cashew nuts,stir-fried lemon spinach -
195 minSide dishvanilla bean, lime, medium sized egg, granulated sugar, coconut cream, coconut oil,coconut-lime curd -
30 minSide dishcurl parsley, egg, White bread, egg,) whipped, flour,fried egg
Nutrition
155Calories
Sodium11% DV275mg
Fat8% DV5g
Protein26% DV13g
Carbs5% DV14g
Fiber28% DV7g
Loved it