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Chickslovefoods cauliflower puree with salmon in pistachio crust
 
 
2 ServingsPTM35 min

Chickslovefoods cauliflower puree with salmon in pistachio crust


Chickslovefoods salmon in a crust of pistachio with mashed cauliflower.

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Directions

  1. Cut the cauliflower into small florets. Bring a pot of water to the boil, add the bouillon tablet and cook the cauliflower florets in 20 minutes until done.
  2. Meanwhile, roughly chop the pistachios and put them in a deep plate.
  3. Mix the flour in a deep plate with some pepper and beat the egg with a fork in another deep plate.
  4. Divide the salmon into equal portions. Get it successively through the flour, the egg and the pistachios.
  5. Heat the oil in a frying pan and fry the breaded salmon over medium heat in 8 min. Rosé (almost done). Turn halfway.
  6. Drain the cauliflower and puree with the puree masher. Season with pepper and salt.
  7. Divide the puree and salmon over the plates.


Nutrition

820Calories
Sodium26% DV635mg
Fat85% DV55g
Protein102% DV51g
Carbs8% DV25g
Fiber44% DV11g

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