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Chickslovefoods cauliflower puree with salmon in pistachio crust
Chickslovefoods salmon in a crust of pistachio with mashed cauliflower.
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Ingredients
Directions
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Cut the cauliflower into small florets. Bring a pot of water to the boil, add the bouillon tablet and cook the cauliflower florets in 20 minutes until done.
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Meanwhile, roughly chop the pistachios and put them in a deep plate.
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Mix the flour in a deep plate with some pepper and beat the egg with a fork in another deep plate.
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Divide the salmon into equal portions. Get it successively through the flour, the egg and the pistachios.
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Heat the oil in a frying pan and fry the breaded salmon over medium heat in 8 min. Rosé (almost done). Turn halfway.
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Drain the cauliflower and puree with the puree masher. Season with pepper and salt.
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Divide the puree and salmon over the plates.
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Nutrition
820Calories
Sodium26% DV635mg
Fat85% DV55g
Protein102% DV51g
Carbs8% DV25g
Fiber44% DV11g
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