Filter
Reset
Sort ByRelevance
Maddison
Chickslovefoods fast bean dish
Oven dish with bean mix, cherry tomatoes and dried apricots.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Drain the beans and pat dry with kitchen paper. Spoon on a griddle covered with parchment paper and spread the tomatoes over it.
-
Halve the aubergines in length, cut into ½ cm slices and mix with the beans.
-
Sprinkle with the oil and season with the cumin, some pepper and salt. Bake for about 30 minutes in the middle of the oven.
-
Meanwhile, put the apricots in a bowl and pour boiling water over them. Let stand for 10 minutes. Drain and cut into small pieces.
-
In the meantime, heat a skillet without oil or butter and toast the almonds for 3 minutes on medium heat until golden brown. Scoop out of the pan onto a plate.
-
Remove the bean-tomato mixture from the oven and spread over the plates. Garnish with the apricots and almonds.
Blogs that might be interesting
-
30 minMain dishRouge potato, fresh string beans, shallot, traditional olive oil, unsalted butter, steak, lepper, radish, vinegar, French mustard, arugula,steak with bean radish salad and mixed potatoes -
60 minMain dishpotatoes, olive oil, eggplant, zucchini, garlic, dried thyme, vegetarian,vega burger with Mediterranean vegetable -
45 minMain dishparsnip, onion, fresh celery, minced beef, Lea and Perrins worcestershiresauce, mild paprika, frozen puff pastry, medium sized egg,british minced meat pasties with parsnip -
20 minMain dishpenne, yellow zucchini, traditional olive oil, dried sage, creme fraiche, lemon, smoked salmon pieces,Pasta With Zucchini And Salmon
Nutrition
510Calories
Sodium14% DV330mg
Fat45% DV29g
Protein34% DV17g
Carbs12% DV35g
Fiber80% DV20g
Loved it