Filter
Reset
Sort ByRelevance
Maddison
Chickslovefoods fast bean dish
Oven dish with bean mix, cherry tomatoes and dried apricots.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Drain the beans and pat dry with kitchen paper. Spoon on a griddle covered with parchment paper and spread the tomatoes over it.
-
Halve the aubergines in length, cut into ½ cm slices and mix with the beans.
-
Sprinkle with the oil and season with the cumin, some pepper and salt. Bake for about 30 minutes in the middle of the oven.
-
Meanwhile, put the apricots in a bowl and pour boiling water over them. Let stand for 10 minutes. Drain and cut into small pieces.
-
In the meantime, heat a skillet without oil or butter and toast the almonds for 3 minutes on medium heat until golden brown. Scoop out of the pan onto a plate.
-
Remove the bean-tomato mixture from the oven and spread over the plates. Garnish with the apricots and almonds.
Blogs that might be interesting
-
20 minMain dishlean smoked bacon, cherry / cherry tomato, lentils, Red onion, garlic, gorgonzola, spring / forest onion, fresh parsley, Rye bread, coarse brown bread, brown baguette, olive oil, honey, Red wine vinegar, balsamic vinegar,lentil salad with bacon and gorgonzola
-
15 minMain dishcocktail sausages, smoked bacon, dried Provençal herbs, egg, bread-crumbs, mature cheese, butter or margarine,sausage on the spit
-
30 minMain dishSpanish chorizo sausage, penne, onion, garlic, garden peas, flat leaf parsley,wholegrain penne with chorizo and garden peas
-
20 minMain dishfusilli, mushrooms, traditional olive oil, fresh spinach, fresh cream cheese with herbs, ham ham,fusilli with raw ham and mushrooms
Nutrition
510Calories
Sodium14% DV330mg
Fat45% DV29g
Protein34% DV17g
Carbs12% DV35g
Fiber80% DV20g
Loved it