Filter
Reset
Sort ByRelevance
Maddison
Chickslovefoods fast bean dish
Oven dish with bean mix, cherry tomatoes and dried apricots.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Drain the beans and pat dry with kitchen paper. Spoon on a griddle covered with parchment paper and spread the tomatoes over it.
-
Halve the aubergines in length, cut into ½ cm slices and mix with the beans.
-
Sprinkle with the oil and season with the cumin, some pepper and salt. Bake for about 30 minutes in the middle of the oven.
-
Meanwhile, put the apricots in a bowl and pour boiling water over them. Let stand for 10 minutes. Drain and cut into small pieces.
-
In the meantime, heat a skillet without oil or butter and toast the almonds for 3 minutes on medium heat until golden brown. Scoop out of the pan onto a plate.
-
Remove the bean-tomato mixture from the oven and spread over the plates. Garnish with the apricots and almonds.
Blogs that might be interesting
-
20 minMain dishgrated cheese, ham, whipped cream, onion, olive oil, Gnocchi, Broccoli, salt,gnocchi with broccoli, ham and cream sauce
-
20 minMain dishmayonnaise, Ketchup, olive oil, oranjeburgers, Kaiser rolls, iceberg lettuce, raw vegetables cucumber salad,huphollandhup roll
-
45 minMain dishfresh dill, olive oil, lemon, salmon fillet, cucumber, breakfast bacon, tomatoes, sugar, chili powder,salmon with cucumber and tomato salsa
-
25 minMain dishleeks, White rice, Red pepper, Nasi Bami meat, sunflower oil, tap water, Bumbu spice nasi herbal goreng, fresh oriental wok vegetables, baked onions,oriental nasi with outings
Nutrition
510Calories
Sodium14% DV330mg
Fat45% DV29g
Protein34% DV17g
Carbs12% DV35g
Fiber80% DV20g
Loved it