Filter
Reset
Sort ByRelevance
Captain Walker
Chicory Out Of The Oven
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the pine nuts coarsely. Finely chop the garlic. Finely chop the leaf parsley. Grease the oven dish.
-
Cut a thin slice of the chicory's butt and then halve the shrubs carefully in length.
-
Heat the olive oil in the frying pan and place the chicory with the cutting edge down in the pan.
-
Sprinkle a little orange juice.
-
Smother the chicory with the lid on the pan for three to four minutes until it is rough, but the shrubs are still firm.
-
Roast the pine nuts in a dry frying pan until golden brown.
-
Let them cool down on a plate.
-
Place the shrubs of chicory with the cutting edge upwards in the oven dish.
-
Stir in the garlic with the orange juice, the balsamic vinegar and honey in the frying pan.
-
Boil everything gently until the moisture starts to get a little thicker.
-
Brush the shrubs with this moisture and pour the rest on the bottom of the dish.
-
Sprinkle the pine nuts over it.
-
Put the scale with chicory in the middle of the oven and switch the oven to 200 ° C.
-
Let the chicory get through hot and light colors in about twenty-five minutes.
-
Sprinkle the parsley over it.
Blogs that might be interesting
-
15 minSide dishegg, White wine vinegar, olive oil, capers, lettuce, arugula, lamb's lettuce, radishes, cress,spring salad with radish and cress
-
10 minSide dishfresh fresh mint, fine cristalsugar, lemon, press orange, winter carrot, white cheese,carrot with white cheese
-
130 minSide dishextra virgin olive oil, Red pepper, garlic, chili flakes,spicy olive oil
-
20 minSide dishmashed potatoes, mashed potatoes, mustard, chives, egg,puree turrets with mustard and chives
Nutrition
225Calories
Fat22% DV14g
Protein10% DV5g
Carbs6% DV19g
Loved it