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Chicory salad with masala dressing
Salad of chicory, flaky apple, banana and smoked chicken with a dressing of crème fraîche, lime and tandoori masala herbs; served with baked potato wedges.
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Ingredients
Directions
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Heat the oil in a large frying pan and fry the potato wedges for 15 minutes on medium heat. Change regularly.
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Meanwhile, cut the bottom of the stalk chicory and cut the chicory in half. Remove the hard core and cut the praise into strips.
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Cut the apple (s) in quarters, remove the core and cut the unpeeled flesh into segments. Cut the banana into slices.
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Heat a frying pan without oil or butter and toast the tandoori masala on a medium heat for 1 min. Remove the pan from the heat and allow to cool.
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Clean the lime. Grate the green skin and squeeze out the fruit.
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Mix the lime zest, juice and tandoori masala through the crème fraîche and season with salt and pepper.
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Mix the chicory, apple, banana and smoked chicken with the dressing. Serve with the potato wedges.
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Nutrition
550Calories
Sodium14% DV330mg
Fat38% DV25g
Protein42% DV21g
Carbs18% DV55g
Fiber28% DV7g
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