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Paula Cronin
Chicory salad with parsley dressing
A tasty Dutch recipe. The vegetarian side dish contains the following ingredients: shallot (finely chopped), white wine vinegar, Dijon mustard, fresh flat parsley ((a 20 g), finely chopped), sunflower oil, chicory and apple (fresh and firm (eg Granny Smith)).
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Ingredients
Directions
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Mix the shallot and the vinegar in a bowl and leave to marinate for 5 minutes.
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Add the mustard and the parsley and whisk in the oil.
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Season with salt and pepper.
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Cut the underside of the chicory stalks.
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Remove the hard core and any discolored outer leaves.
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Halve the stalks.
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Cut the halves lengthwise into thin strips.
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Cut the apple in four, remove the core and cut the parts into thin slices.
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Mix with the chicory and pour in the dressing.
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Season with salt and pepper and spread over four plates..
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Nutrition
135Calories
Sodium0% DV1.570mg
Fat17% DV11g
Protein2% DV1g
Carbs2% DV6g
Fiber44% DV11g
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