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Chili con carne with ham
Classic bean dish with ham, pepper, onion, corn and cheese.
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Ingredients
Directions
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Chop the onion and cut the pepper into strips.
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Heat the oil in a frying pan. Fry the onion 1 min. Add the peppers and cook for 3 minutes.
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Add the tomato cubes, mix for chili con carne and the water. Bring to the boil while stirring and cook on low heat for 5 minutes. Scoop occasionally.
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Add the beans, corn and ham and heat for another 3 minutes. Scoop occasionally.
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Spread over the plates and sprinkle with the cheese.
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Nutrition
580Calories
Sodium0% DV2.325mg
Fat34% DV22g
Protein56% DV28g
Carbs20% DV61g
Fiber76% DV19g
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