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Momx3pcm
Lemon fillets with shrimps and mushrooms
A tasty French recipe. The main course contains the following ingredients: fish, shallots, mushrooms, mussels, dry cider or dry white wine, butter, white pepper, fish stock (380 ml), sole fillets (about 800 g), crème fraîche (125 ml), egg ( split (protein is not used)) and (Dutch) shrimp.
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Ingredients
Directions
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Chop and finely chop the shallots.
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Clean mushrooms with kitchen paper.
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Mushrooms cut into slices.
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Clean up mussels under running water; broken specimens and mussels that do not close after tap on the counter, discard.
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In a large pan, bring mussels with cider to the boil.
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Mussels cooked over high heat in about 5 minutes until cooked.
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Throw away close mussels.
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Mussel cooking water seven.
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Mussels on 4 pieces after taking out shells.
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Melt butter in a saucepan.
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Grate scallions for about 1 minute.
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Mushrooms gently roast for approx.
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2 minutes.
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Season with salt and pepper.
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In the saucepan, reduce the amount of mussel cooking water and 125 ml of fish stock to approx.
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1 dl.
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Roll up rolls of sole and stick with cocktail sticks.
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Place in a pan of fish stock to the boil.
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Pour the flour in the fondue in approx.
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4 minutes.
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Meanwhile, bring crème fraîche with boiled water to the boil.
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Whip out the egg yolk and gradually add about 4 tbsp of hot crème fraîche.
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Remove the tongue with a skimmer from the pan, let it drain and spread over four (pre-heated) plates.
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Sprinkle with salt and pepper.
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Remove cocktail sticks.
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Spread the egg yolk mixture slowly with crème fraîche and beat well.
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Stir in the sauce until it is just below the boil.
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Create mussels, shrimps and mushrooms.
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Season with salt and pepper.
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Give sauce over sole fillets.
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Garnish with mussels in shell.
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Serve immediately.
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Delicious with duchesse (fried potato rosettes) and carrots with snow peas..
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Nutrition
390Calories
Sodium37% DV895mg
Fat32% DV21g
Protein96% DV48g
Carbs1% DV3g
Fiber12% DV3g
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