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Thunderella
Codfinch with lemon grapefruit
A tasty recipe. The main course contains the following ingredients: fish, lemon, cod fillet, Kempen ham, cold butter and gin.
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Ingredients
Directions
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Clean lemon bulbs, peel, grate and 1/2 lemon.
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Dab the fish, sprinkle with pepper and cut into 4 even pieces.
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Cover each piece of fish with 2 slices of ham, fix with cocktail stick.
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Fry half of butter in frying pan and cook the cod fillet on both sides for about 8 minutes.
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Remove fish from the pan and extinguish the juices with lemon juice and gin.
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Stir the remaining butter in flakes through gravy.
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Season with salt and pepper.
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Spread fish over four plates and pour gin jus over it.
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Tasty with mashed potatoes and boiled carrots with parsley..
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Nutrition
275Calories
Sodium2% DV50mg
Fat22% DV14g
Protein48% DV24g
Carbs1% DV2g
Fiber8% DV2g
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