Filter
Reset
Sort ByRelevance
Jo&dre'smama
Chili con carne with mango
Chili con carne with mango, minced meat, beans and paprika.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the flesh of the mango along the kernel. Peel the pieces and cut the flesh into cubes.
-
Chop the onion and finely chop the garlic. Clean the peppers and cut into strips.
-
Heat the oil in a frying pan or stir-fry stir - fry in the chopped flour and brown. Add the onion, garlic, paprika and tomato paste and stir-fry 5 minutes.
-
Add the kidney beans with liquid and bring it to the boil while stirring. Let the chili con carne simmer for 5 minutes.
-
Spoon the mango pieces through the last minute. Serve the chili con carne in deep plates.
Blogs that might be interesting
-
205 minMain dishcod fillets, quick-cooking rice, tomatoes, spice paste, creamy coconut milk, flour, sunflower oil, Chinese vegetable mix,cod with curry coconut sauce
-
15 minMain dishrosemary, butter or margarine, potato wedges, flageolets, roast beef steaks à la minute, salt, mustard, cook's cream,roast beef with mustard sauce and rosemary potatoes
-
20 minMain dishpotatoes, curry powder, lentils, Red onion, olive oil, celery, yogurt, fresh coriander, flatbread,potato-vegetable curry
-
20 minMain disholive oil, sliced mushrooms, garlic, yellow bell pepper, Provencal stir-fry mix, dried Provençal herbs, cod fillet, mashed potatoes à la minute,cod with provençal vegetables and potato-garlic puree
Nutrition
405Calories
Sodium31% DV735mg
Fat29% DV19g
Protein50% DV25g
Carbs11% DV33g
Fiber20% DV5g
Loved it