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                                    Tara Thomas
                                
                            Noodles with chinese seafood sauce
A nice Chinese recipe. The main course contains the following ingredients: fish, stir-fry (300 g), onion, pepper mix (green / red / yellow), sunflower oil, Chinese sweet and sour sauce (550 g), fruits de mer (seafood cocktail, a 150 g) and sweet soy sauce.
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                    Ingredients
Directions
- 
                                Cook for 2 minutes, rinse with cold water and drain.
- 
                                Peel onion and cut into half rings.
- 
                                Clean peppers and cut into strips.
- 
                                Heat in wok oil and stir-fry the onion with peppers for 4 minutes.
- 
                                Warm in saucepan sauce with seafood.
- 
                                Mea with peppers and stir-fry for another 2 minutes.
- 
                                Season with sweet soy sauce, salt and pepper.
- 
                                Serve Mie with seafood sauce..
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Nutrition
                                380Calories
                            
                            
                                Sodium40% DV965mg
                            
                            
                                Fat14% DV9g
                            
                            
                                Protein34% DV17g
                            
                            
                                Carbs20% DV59g
                            
                            
                                Fiber20% DV5g
                            
                        
                            Loved it
                        
                        