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GONDWANA
Chili con carne with sausage and tortillas
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Ingredients
Directions
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Heat 2 tablespoons of oil and fry the sausages in brown. Take them out of the pan and fry the onions for about 5 minutes in the shortening.
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Fry the peppers, garlic, red pepper and spices for a few minutes.
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Add the tomato cubes and fry them gently in a few minutes.
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Add the stock and kidney beans and stir well. Put the sausages back in the pan and simmer with the lid on the pan for about 10 minutes at medium height.
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Brush the tortillas on both sides with a little oil and fry them lightly brown and crispy in a frying pan on both sides.
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Put them on plates and put some chili and sausage on them. Sprinkle with the coriander and add a spoonful of sour cream.
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15 minMain dishtomatoes, bunch onion, lime, mild yogurt, minced beef, ground cumin, kidney beans in pot, avocado, cheddar 48, tortilla wrap,pan pizza with kidney beans and minced meat -
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30 minMain dishfresh white asparagus, granulated sugar, low-fat breakfast bacon, traditional olive oil, mashed potatoes à la minute naturel, fresh chives, arugula,grilled asparagus with bacon -
55 minMain dishfloury potatoes, grilled red peppers in a pot, sauerkraut natural, onion, unsalted butter, shawarma strips, tomato paste, Full Milk, paprika, caraway seed,casserole with sauerkraut and shawarma
Nutrition
720Calories
Sodium0% DV0g
Fat34% DV22g
Protein82% DV41g
Carbs26% DV79g
Fiber0% DV0g
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