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AvidAngler
Chili sin carne salad
Quick salad to take away from black beans, corn kernels, pointed peppers, coriander and salsa hot.
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Ingredients
Directions
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Rinse the black beans and corn grains under cold running water in a colander. Let it drain well.
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Remove the seeds and seeds from the pointed peppers and cut the flesh into narrow strips. Cut the coriander coarsely.
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Mix the beans, corn, pepper and coriander with the salsa. Take the salad with you in a salad box with a removable dressing tray.
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Nutrition
170Calories
Sodium18% DV440mg
Fat3% DV2g
Protein16% DV8g
Carbs8% DV25g
Fiber40% DV10g
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