Filter
Reset
Sort ByRelevance
Anda
Chili with kidney beans and meatballs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tablespoons of oil in a stew pan with a heavy bottom and fry the chopped onion in a low setting for about 5 minutes. Add the peppers, garlic, spices and oregano and stir fry for a few more minutes.
-
Stir in the tomato puree and add the cubes of tomato. Season with salt and bring to the boil. Leave to gently simmer for at least 20 minutes on a low setting.
-
Meanwhile, knead the minced meat with the meatballs, herbs and coriander and roll small balls.
-
Preheat the oven to 220ºC.
-
Put the wedges on a baking sheet and wrap them with some salt and the rest of the oil. Roast 10 minutes high in the oven.
-
Spoon the kidney beans and meatballs through the sauce, place the lid on the pan and simmer the balls for about 10 minutes.
-
Serve the chili with the roasted onions. Tasty with rice.
-
30 minMain dishsweet potato, peanut oil, Jamaican jerk spice mix, fresh chicken sausage, baby corn on the cob, fresh coriander, ready-to-eat mango, fresh green beans,caribbean potato with grilled chicken sausage
-
15 minMain dishwalnuts, avocados, Red onion, mixed iceberg lettuce, Whole grain bread, margarine, chicken breast, salad dressing blue cheese,summer salad with chicken and avocado
-
20 minMain dishfresh mango, onion, garlic, paprika mix, traditional olive oil, minced beef, tomato paste, kidney beans from canned,chili con carne with mango
-
15 minMain dishdried yeast, sugar, flour, flour, olive oil, mascarpone, ricotta, wasabi, pine nuts, Mozzarella, raw ham, watercress, arugula,pizza bianca with raw ham and wasabi-mascarpone
Nutrition
605Calories
Sodium0% DV0g
Fat40% DV26g
Protein76% DV38g
Carbs14% DV43g
Fiber0% DV0g
Loved it