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Chilli wrappers
 
 
4 ServingsPTM30 min

Chilli wrappers


Vegetarian wrap with onion, cumin, paprika. corn and white beans, but variation with tortilla chips, beef meatballs or a salsa sauce is of course also possible.

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Directions

  1. Chop the onion. Heat the oil in a frying pan. Fry the onion for 3 minutes together with the paprika and the cumin. Cut the bell pepper into pieces. Add the bell pepper and cook for 5 minutes.
  2. Add the corn and beans with tomato sauce and let the chili cook over low heat for 10 minutes. Season with pepper and salt.
  3. Wrap the tortillas in microwave foil and heat for 3 minutes at full power (700 watts). Place a tortilla on a plate and add some chili. Add toppings of your choice. Roll up the tortilla to wrap.


Nutrition

555Calories
Sodium0% DV1.695mg
Fat25% DV16g
Protein40% DV20g
Carbs27% DV82g
Fiber44% DV11g

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