Filter
Reset
Sort ByRelevance
Kpterror
Chinese stir-fry dish
A nice Chinese recipe. The vegetarian main course contains the following ingredients: mienestjes, oriental stir-fry oil, Quorn-pieces (a 175 g), Chinese vegetable mix (400 g), mango and Chinese stir-fries sauce sweet-sour (535 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare according to instructions.
-
Heat in wok oil.
-
Quorn stir-fry for about 4 minutes.
-
Add vegetable mix and stir-fry for another 2 minutes.
-
Mango peel and cut flesh into cubes.
-
Add the stir-fry sauce and mango to the quorn vegetable mixture and heat for approx.
-
5 minutes with occasional stirring.
-
Serve with noodles..
Blogs that might be interesting
-
15 minMain dishfarfalle, chorizo sausage, zucchini, sliced onions, pesto arrabbiata, chopped endive, chilled hüttenkäse cheese,farfalle with vegetables and hüttenkäse -
150 minMain dishchestnut mushrooms in a bowl, unsalted butter, parma ham, beef roulade, fine mustard, fresh puff pastry, medium sized egg,rollade wellington -
15 minMain dishchicken breast cubes, wok sauce teriyaki, wok oil, shiitake, salad outing, chilled basmati rice, raw vegetables spicy radish mix,japanese nasi with kipteriyaki -
20 minMain dishsweet potato, olive oil, oil, shallot, minced lamb, minced beef, ras el hanout, cinnamon powder, parsley, garlic, olive oil, lemon, parsley, roasted peppers, fresh mint, feta, olive oil,roasted sweet potatoes with three toppings
Nutrition
630Calories
Sodium5% DV110mg
Fat17% DV11g
Protein46% DV23g
Carbs36% DV108g
Fiber4% DV1g
Loved it