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Wendy Sybert
Choco cake with raspberries and dates
A chocolate cake with raspberries and dates. Delicious as a dessert and delicious with the coffee if you have something to celebrate.
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Ingredients
- 175 g unroasted nutmeg hazelnut, cashew, almond and walnut bag
- 250 g dates without pit
- 250 g frozen raspberry
- 60 g Australian cocoa powder
- 200 g raw Super Food extra virgin coconut oil pot of 400 g, raw Super Food
- 120 ml maple syrup bottle of 250 ml, Bio Fan
- 1 vanilla bean pouch 1.5 g
- 60 g cocoa powder
- 1 tl sea salt pack of 125 g
- 25 g raw coconut chips bag of 250 g
Kitchen Stuff
Directions
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Grind the nuts mix, dates, raspberries and cocoa powder for 1 minute in the food processor.
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Line the bottom of the spring form with baking paper and spread the date mixture over the bottom.
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Press well, put the raspberries on and put in the freezer for 10 minutes.
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Meanwhile, melt the coconut oil in a saucepan with the maple syrup on low heat.
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Cut the vanilla pod open lengthwise and scrape out the marrow with a knife tip.
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Remove the pan from the heat and stir in the vanilla and the cocoa powder with the coconut oil.
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Take the spring form from the freezer and pour the coconut-cocoa mixture over the raspberries. Sprinkle with the sea salt and put in the freezer for at least 1½ hours.
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Remove from the freezer after 30 minutes and sprinkle with the coconut chips and the sea salt.
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Put the cake back in the freezer and leave for 20 minutes at room temperature for serving. Yummy! .
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Nutrition
335Calories
Sodium5% DV115mg
Fat43% DV28g
Protein10% DV5g
Carbs6% DV18g
Fiber24% DV6g
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