Filter
Reset
Sort ByRelevance
ELEANORAFA
Chop with lemon beans and red potato
Potatoes with string beans and chops with lemon juice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the potatoes well and cut in length.
-
Bring a generous pot of water to the boil. Add the potatoes and salt and cook for 20 minutes until done. Drain and leave with the lid on the pan until use.
-
In the meantime, bring another pot of water to the boil. Remove the stem set of the string beans and cut into 3 cm pieces.
-
Add to the boiling water with some salt and boil for 6 minutes until al dente.
-
Meanwhile, heat the grill pan without oil or butter. Sprinkle the pork chops with salt and pepper. Place the pork chops in the grill pan and grill 4 min.
-
Meanwhile, brush the top with a thin layer of mustard. Turn and grill for 4 minutes. Meanwhile clean the shallots and cut finely.
-
Clean the yellow skin of the lemon, grate it with a fine grater or zesteur and cut the fruit into segments.
-
Drain the string beans in a colander and drain. In the meantime, heat the butter in the pan of the string beans and fry the shallot for 2 minutes on medium heat.
-
Add the haricot beans and heat for 1 min. Remove the pan from the heat and pour in the lemon zest.
-
Scoop the cress through the potatoes. Serve the potatoes and string beans with the pork chops.
-
Squeeze a lemon wedge over the chops to taste. Delicious with a scoop of mayonnaise with the potatoes.
Blogs that might be interesting
-
25 minMain dishbaby potatoes, medium sized egg, frozen crushed green bean, radish, Cherry tomatoes, cucumber, capers, tuna in sunflower oil, mild yogurt, mayonnaise, salad mix,summer niçoise with baby potatoes and tuna
-
30 minMain dishtuna steaks, sticking potatoes, green beans, onion, (bunch) tomatoes, balsamic vinegar, (olive oil,tuna salad with balsamic dressing
-
35 minMain dishSushi rice, water, cucumber, red pointed pepper, avocado, rice vinegar, large tortilla wrap, wasabi mayonnaise, beetroot julienne, carrot julienne,sushi burrito
-
15 minMain dishWhite rice, onions, garlic, tomatoes, Red pepper, haricots verts, vinegar, olive oil, giant shrimp, mustard, sugar,garlic shrimps with haricot salad
Nutrition
620Calories
Sodium28% DV680mg
Fat38% DV25g
Protein72% DV36g
Carbs18% DV54g
Fiber68% DV17g
Loved it