Filter
Reset
Sort ByRelevance
Patricia Foreman
Indian Lentil soup
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil and fry the ginger, onion, garlic and spices for about 3 minutes.
-
Add the peeled tomatoes, red pepper and stock and bring to the boil. Add the lentils and cook on a low setting in about 35 minutes until tender. Season with salt and pepper.
-
Chop the spinach coarsely. Add the spinach to the soup just before serving and allow to shrink.
-
Serve the soup with a spoonful of yoghurt and sprinkle with the coriander.
-
25 minMain dishRed onions, garlic, Red peppers, fresh fresh mint, bunch onions, lemon, fish sauce, olive oil, half-to-half-chopped, salt, freshly ground pepper,minced meat platter with garlic-lemon dressing
-
40 minMain dishoven frites, white coal, olive oil, White wine vinegar, coalfish fillet, zucchini, Red onions, dried oregano,fish platter, fries and coleslaw
-
30 minMain dishbroken green beans, fougasse de boulogne, olive oil, Red onions, black olives without pit, Mozzarella, tuna (with french dressing, rucola lettuce,stuffed bread with tuna salad
-
45 minMain dishonions, fresh smoked mackerel fillet, Cheddar Tophat 48, baking flour, unsalted butter, wheat flour, Full Milk, dried tarragon, red-skinned potato slices,cauliflower gratin with mackerel
Nutrition
205Calories
Sodium0% DV0g
Fat11% DV7g
Protein20% DV10g
Carbs7% DV22g
Fiber0% DV0g
Loved it