Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Couscous with steamed vegetables and chicken
 
 
4 ServingsPTM20 min

Couscous with steamed vegetables and chicken


Seasoned chicken fillet with couscous and pumpkin

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the chicken fillets into long strips. Mix with the curry powder, cumin, salt, pepper and olive oil.
  2. Peel the pumpkin, halve and remove the seeds. Cut the flesh into 12 parts. Clean the leeks and cut into slanted pieces.
  3. Put the chicken in the steam basket. Place the steam basket over low boiling water and cover with a lid. Let steam for 1 min.
  4. Put the vegetables on the chicken. Sprinkle the curry powder, cumin and salt and pepper to taste. Cover the steamer again and let it steam for 7 minutes.
  5. Mix the couscous in a bowl with 500 ml of boiling water. Cover the dish and let the couscous heat for 8 minutes. Add pepper and salt to taste.
  6. Put the couscous on the deep plates and put the vegetables with chicken on top. Cut the coriander above it.

Blogs that might be interesting

why are healthy snacks important

Nutrition

463Calories
Sodium0% DV3.006mg
Fat11% DV7g
Protein68% DV34g
Carbs22% DV66g
Fiber20% DV5g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407