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Shastina Blaylock
Italian bean gratin
A tasty Italian recipe. The main course contains the following ingredients: meat, beef chipolata (300 g), olive oil, Italian stir-fry mix (400 g), cherry tomatoes (250 g), white beans ((a 330 g), drained), basil ((15 g), leaf cut), mozzarella ((cheese, a 125 g), in slices) and Grana Padano (cheese) (grated).
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Ingredients
Directions
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Preheat the oven to 250 ° C. Cut the beef chipolata into pieces of 5 cm and fry them in the oil in 2 min. Brown. Fry the stir-fry mix for 3 minutes. Change regularly.
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Meanwhile, halve the tomatoes and rinse the beans. Add them to the meat and stir-fry mix and warm for another 2 minutes. Add the basil and season with salt and pepper. Put everything in the greased oven dish.
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Spread the mozzarella over the dish and sprinkle with the grated cheese. Put in the oven and let it turn golden brown for about 15 minutes.
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30 minMain dishonion, traditional olive oil, minced beef, ground cumin, sweet pointed pepper, kidney beans from canned, pineapple pieces in syrup, tap water, White rice,chili con carne -
25 minMain disholive oil, mergue zworstje, bratwurst, smoked bacon cubes, onion, garlic, Red wine, tomato cubes, Provencal herbs, Chestnut mushroom, lentils, mixed leaf lettuce, honey mustard dressing, baguette,lentil dish with mushrooms and sausages -
25 minMain dishWhite rice, leeks, onion, winter carrot, sunflower oil, Bumbu spice nasi herbal goreng, tap water, Gelderse smoked sausage, medium sized egg,Dutch nasi
Nutrition
630Calories
Sodium5% DV115mg
Fat57% DV37g
Protein84% DV42g
Carbs10% DV31g
Fiber24% DV6g
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