Filter
Reset
Sort ByRelevance
RESA1
Fish burgers with green beans and mango salad
A tasty recipe. The main course contains the following ingredients: fish, white rice, green beans, sweet chilli sauce, lemon juice, oil, shallots (in thin rings), mango (diced) and fish burgers or schnitzels (refrigerator or freezer).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice according to the instructions for use.
-
Eat green beans, halve and cook in plenty of water with salt in 8-10 minutes.
-
Fry in chilli sauce, lemon juice, 3 tbsp oil and salt to taste until dressing.
-
Drizzle beans and shovel with scallion and mango.
-
Fish burgers in rest of oil over medium heat in 8-10 min.
-
Golden brown and cooked through.
-
Spread rice and green beans salad over four plates.
-
Place fish next to it..
Blogs that might be interesting
-
25 minMain dishtilapia fillets, salt and (freshly ground) pepper, lemon juice, cook's cream, dairy spread, Parmesan cheese,gratinated tilapia fillet
-
25 minMain dishceleriac, pumpkin, onion, leg ham, marjoram, oregano, cream, vegetable stock of tablet, egg,casserole with celeriac and pumpkin
-
15 minMain dishmedium sized egg, peanut oil, chilled potato wedges with peel, leeks, grilled red peppers in a pot, picadillo, tomato frito, fresh coriander,stew of leek, tomato, potato and egg
-
30 minMain dishwhite quick-cooking rice, Chicken Sate, satay sauce, curly lettuce melange, raw vegetables spicy, yogurt salad dressing,fast saté with spicy lettuce
Nutrition
865Calories
Sodium24% DV580mg
Fat18% DV12g
Protein52% DV26g
Carbs27% DV80g
Fiber24% DV6g
Loved it