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Teri Rose Mibelli
Beef finch dish with zucchini
A tasty Dutch recipe. The main course contains the following ingredients: meat, butter or margarine, beef finches (a 2 pieces), courgettes (about 600 g), potato gilts (a 450 g), salt and pepper, cheese bacon sauce (38 g), whipped cream (cup) a 125 ml) and crushed old cheese (bag of 150 g).
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Ingredients
Directions
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Preheat oven to 200 ° C or gas oven 4.
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Heat 3 tablespoons of butter in frying pan.
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Beef finches in about 4 minutes brown boxes.
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Grease the baking dish with leftover butter.
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Wash the courgettes and cut into 1/2 cm slices.
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Place potato wedges in a bowl and sprinkle with salt and pepper.
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Remove finches from the pan and cut into slices.
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Place zucchini and beef finch on the roof in a pan.
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Make sauce according to instructions with 200 ml water and whipped cream.
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Give the sauce in a bowl and sprinkle with cheese.
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Saute the oven in about 20 minutes until golden brown..
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Nutrition
635Calories
Sodium0% DV1.065mg
Fat51% DV33g
Protein88% DV44g
Carbs14% DV41g
Fiber20% DV5g
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