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KARNEVIL13
Clare fillet with stir-fried mushrooms
Also try this delicious clesse fillet with stir-fried mushrooms
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Ingredients
Directions
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Preheat the oven to 100 ° C.
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Sprinkle the fish with salt, pepper and flour. Heat 2 tablespoons of the oil with the butter in a large frying pan and fry the fish fillets on both sides until golden brown. Put them on a baking sheet and keep them warm in the oven.
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Heat the rest of the oil and fry the shallots for about 5 minutes at medium height.
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Add the garlic, herbs and mushrooms and stir-fry on high setting for a few minutes until the mushrooms are browned. Season the mushrooms with freshly ground pepper and serve with the fish.
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25 minMain dishsteak, garlic, butter lettuce, lemon, snow peas, haricots verts, frozen pea, olive oil, cooked ham strips, fresh fresh mint, Meat bouillon, meat fond, balsamic vinegar,steak with balsamic vinegar and green vegetable dish -
13 minMain dishcool fresh flaked meal, pomodori al forno e capperi, vegetarian vegetable balls, mashed potatoes (chilled fresh), arugula, Cheddar Tophat, silver onion,mashed potatoes with cheddar, cauliflower and vegetable balls -
60 minLunchchicken broth with meat, split pea, celeriac, leeks, broth powder, olive oil, parsnip, celeriac, parsley, smoked chicken fillet,slender snars with parsnip and smoked chicken -
15 minMain dishpenne, olive oil, onion, frozen spinach à la crème, cherryto, ham, water,penne with spinach sauce and grilled tomatoes
Nutrition
305Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs2% DV6g
Fiber0% DV0g
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