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Clare fillet with stir-fried mushrooms
 
 
4 ServingsPTM20 min

Clare fillet with stir-fried mushrooms


Also try this delicious clesse fillet with stir-fried mushrooms

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Directions

  1. Preheat the oven to 100 ° C.
  2. Sprinkle the fish with salt, pepper and flour. Heat 2 tablespoons of the oil with the butter in a large frying pan and fry the fish fillets on both sides until golden brown. Put them on a baking sheet and keep them warm in the oven.
  3. Heat the rest of the oil and fry the shallots for about 5 minutes at medium height.
  4. Add the garlic, herbs and mushrooms and stir-fry on high setting for a few minutes until the mushrooms are browned. Season the mushrooms with freshly ground pepper and serve with the fish.

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Nutrition

305Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs2% DV6g
Fiber0% DV0g

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