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KARNEVIL13
Clare fillet with stir-fried mushrooms
Also try this delicious clesse fillet with stir-fried mushrooms
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Ingredients
Directions
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Preheat the oven to 100 ° C.
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Sprinkle the fish with salt, pepper and flour. Heat 2 tablespoons of the oil with the butter in a large frying pan and fry the fish fillets on both sides until golden brown. Put them on a baking sheet and keep them warm in the oven.
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Heat the rest of the oil and fry the shallots for about 5 minutes at medium height.
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Add the garlic, herbs and mushrooms and stir-fry on high setting for a few minutes until the mushrooms are browned. Season the mushrooms with freshly ground pepper and serve with the fish.
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Nutrition
305Calories
Sodium0% DV0g
Fat29% DV19g
Protein54% DV27g
Carbs2% DV6g
Fiber0% DV0g
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