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Jessica New Alford
Club sandwich with egg, chicken and avocado
Club sandwich with egg, chicken and avocado.
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Ingredients
Directions
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Boil the eggs hard in 8 minutes and start to frighten under cold running water. Cut the eggs into slices.
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Roast the bread in the toaster until golden brown.
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Cut the chicken fillet and tomato into thin slices.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut the flesh into thin slices.
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Brush the bread with the cheese spread. Divide the avocado and tomato slices over a portion of the slices of bread.
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Season with salt and pepper. Put a slice of bread on it, with the covered side up, and divide the chicken and the egg over it.
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Cover with the rest of the bread, with the covered side down.
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Cut the sandwich diagonally in half and insert a skewer in each half.
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10 minLunchready-to-eat avocado, lemon, Clementina mandarin, tahini sesame paste, Kalamata olives without pit, garlic, flatbread, chili flakes, roasted cumin seeds, fresh green herbs,flatbread and avocado puree with tahini and olives -
25 minLunchsmoked breakfast bacon, olive oil, onion, garlic, broad bean, sticking potato, chicken bouillon, Parmesan cheese, mature cheese, celeriac, flat leaf parsley,garden bean soup with bacon -
10 minLunchcucumber, feta, black olives without pit, tzatziki, oregano, slices of white bread,toasted white bread with feta-tzatziki -
25 minLunchfilo pastry, butter, spring / forest onion, cherry / Christmas, lamb's lettuce, arugula, Dutch shrimps, olive oil, orange juice, fresh thyme, dried thyme,tomato pie with Dutch shrimps
Nutrition
565Calories
Sodium0% DV1.390mg
Fat42% DV27g
Protein60% DV30g
Carbs16% DV47g
Fiber20% DV5g
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