Filter
Reset
Sort ByRelevance
NUNPUNCH
Cod and papillotte
A tasty recipe. The main course contains the following ingredients: fish, bok choy (in pieces), haricots verts ((150 g), cleaned), cod fillet, fresh ginger ((bag of 150 g), peeled), red pepper (seed strips removed), garlic (in thin slices), lime (scrubbed), sesame oil (bottle 250 ml) and Chinese egg remedy (250 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Cut 4 sheets of baking paper 30 cm wide. Place the paksoi in the middle of the paper sheets and spread the haricots vertically. Divide the fish into 4 portions, sprinkle with salt to taste and lay on the vegetables. Cut the ginger into slices as thin as possible and the pepper into thin strips. Divide with the garlic over the fish.
-
Grate the green skin of the lime over the fish and squeeze out the fruit. Pour the juice and sesame oil over the fish. Add 1 tbsp water to each package and fold carefully. Put about 15 minutes in the oven.
-
Prepare the noodles according to the instructions on the packaging and spread over 4 plates. Put a fish package on each plate.
-
40 minMain dishsticking potato, leeks, carrots, shoulder ham, chilled broken green bean, cooked stew with gravy, frozen puff pastry, wheat flour, medium sized egg,casserole with simmer meat and vegetables -
95 minMain dishshallot, lemon, White bread, fresh parsley, fresh thyme, medium sized egg, semi-skimmed milk, whole chicken, unsalted butter,pepper chicken from the oven -
20 minMain dishcouscous, fresh green beans, fresh snow peas, Broccoli, green olives with allspice, fresh cream cheese with herbs,couscous with green vegetables -
30 minMain dishonion, butter, rösti, bacon patches, apples, grated beetroot,beetroot syrup with apple and bacon patties
Nutrition
380Calories
Sodium23% DV560mg
Fat12% DV8g
Protein58% DV29g
Carbs16% DV49g
Fiber36% DV9g
Loved it