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Sarah Dipity
Cod burger with endive tomato stew
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes ((bag 3 kg), peeled), cod burgers (a 2 pieces), oil, onions (chopped), tomato cubes (400 g), garlic (finely chopped), endive (approx. 450 g) and in narrow strips).
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Ingredients
Directions
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Cut the potatoes into quarters and cook until cooked according to the instructions on the package.
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Fry the codburgers in the oil on both sides until golden brown and cooked according to the instructions on the package.
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Take them out of the pan and cover them with aluminum foil to keep them warm.
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Fry the onions golden brown in the oil in which the cod burgers are baked.
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Add the tomatoes and the garlic, bring the liquid to the boil.
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Season with salt and pepper.
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Drain the potatoes and crush them coarsely.
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Spoon the endive on the mash, scoop up the onion-tomato mixture and scoop everything lightly.
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Serve the cod burger..
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Nutrition
550Calories
Sodium11% DV265mg
Fat23% DV15g
Protein46% DV23g
Carbs27% DV81g
Fiber40% DV10g
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