Filter
Reset
Sort ByRelevance
BCORTE
Cod fillet in Mediterranean tomato sauce
Cod fillet with mediterranean tomato sauce from the oven. Popular fish dish with children.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta according to the instructions on the package. Chop the onion and press the garlic. Heat the oil in a frying pan and fry the onion and garlic for 1 min. Add the tomato cubes and the tapenade and bring to the boil.
-
Cut the cod fillet into pieces and place in the tomato sauce. Cook with the lid on the pan in 8-10 min. Over low heat until done.
-
Spoon the pasta onto the plates and distribute the cod fillet over it. Stir in the thyme with salt and pepper to taste through the tomato sauce and scoop over the cod fillet.
Blogs that might be interesting
-
30 minMain dishOpperdoezer Round potatoes, green beans, garlic, olive oil, Hamburgers, balsamic vinegar, onions, arugula,hamburger with arugula-bean salad -
40 minMain dishhalf-to-half minced, cumin, cinnamon, paprika, apricot, pistachios, egg, bread-crumbs, olive oil, tomato juice,meatballs with apricots and pistachio nuts -
30 minMain dishpotato wedges, olive oil, bratwurst, baking flour, onion, sliced chestnut mushrooms, cooking cream, fresh dill,bratwurst with mushroom dill sauce -
25 minMain dishSun dried tomatoes, dried oregano, mezzelune giganti, fresh leaf spinach, garlic rolls, skip complete Italian,pasta in broth of sundried tomatoes
Nutrition
475Calories
Sodium41% DV990mg
Fat18% DV12g
Protein52% DV26g
Carbs22% DV65g
Fiber28% DV7g
Loved it