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WANDAREN
Cod fillet with chorizo
A tasty recipe. The main course contains the following ingredients: fish, cod fillet, fresh rosemary (minced), chorizo (slices) and beef tomatoes.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Sprinkle the cod with salt and place the fish in the oven dish. Sprinkle the rosemary over the fish. Spread the chorizo slices over the fish and let them overlap slightly.
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Cut the tomatoes into small pieces and place them around the fish. Sprinkle with salt and pepper. Pour 2 tbsp water into the dish.
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Place the dish on the grill in the middle of the oven and let the fish cook for about 15 minutes. Remove the dish from the oven, cover it with a lid or aluminum foil and let it stand for 5 minutes. Delicious with a stew of spinach or stew.
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Nutrition
190Calories
Sodium23% DV540mg
Fat12% DV8g
Protein54% DV27g
Carbs1% DV2g
Fiber16% DV4g
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