Filter
Reset
Sort ByRelevance
Michellesatt
Cod from the oven
Cod from the oven with zucchini, tomato, onion and Tuscan potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spoon the Tuscan potato wedges in an oven dish with olive oil. Place the dish in the cold oven and switch it to 225 ° C.
-
Bake the potatoes, from the moment the oven is at temperature, 15-20 min.
-
In the meantime, finely chop the onion, the courgette into thick halved slices and the tomatoes.
-
Take the potatoes out of the oven. Mix the zucchini, the onion and the tomatoes with the potatoes.
-
Grease the pieces of cod around with olive oil, sprinkle with salt and pepper and place on the potato-vegetable mixture in the oven dish.
-
Bake the dish in the oven for 25-30 minutes until done. Divide the oven dish over plates.
-
70 minMain dishchicken, shallots, sugar, lemon, ginger root, chicken broth tablet, canjit, Laos, salt, bay leaves, pepper, flour, frying oil,boiled and fried chicken -
35 minMain dishcouscous, boiling water, coarse Zaanse mustard, apple cider vinegar, extra virgin olive oil, shallot, jazz apple, Red cabbage, cress, salted macadamia nuts, chard, Chaource 50,sliced beet salad with chaource -
25 minMain dishcouscous, paprika, curry powder, sour pickle, paprika mix, Red onion, tuna and dressing for the salad: sundried tomatoes, lemon,couscous salad with tuna -
65 minMain dishfresh spinach, celery, chicken breast, fresh crayfish, white quick-cooking rice, cold butter, fish fond,chicken fillet stuffed with crayfish
Nutrition
420Calories
Sodium30% DV725mg
Fat23% DV15g
Protein50% DV25g
Carbs15% DV45g
Fiber20% DV5g
Loved it